National Women’s Health and Fitness Day With Tiffaney Styles

F.I.T. With Tif

Tiffaney Styles talks about how she overcame an eating disorder and how she uses her story to connect with others who are wanting to transform.

She started her journey with Beach Body 2 short years ago and credits God for helping her find this new passion for helping others. She describes how she takes it one day, one meal, one workout at a time. Tiffaney is raising three daughters and hopes to instill strong values in them while being the best role model she possibly can. As a mother, wife, business woman, veteran, and coach she admits that everyday brings new challenges. Watch the entire video for the full inspirational story.

I met Tiffaney through a friend and we connected instantly. We had so much in common before realizing we both served in the military. It started as a simple follow on instagram. One of the many things I admire about Tiffaney is her authentic social media presence. You will not find her posing in front of a mirror before a workout and trying to get the cutest angles. She’s on the floor sweating her ass off with a dog photo bombing her action shots. This woman has taken her vulnerable story and used it as fuel to help others. She continues to serve others after her time in the military. She has already had such an impact on so many lives. I hate direct sales/ Multi level marketing BS more than anyone on earth, but I highly encourage anyone that is feeling a bit stuck to reach out to her.


Email :




Watch this inspiring brief interview